If you’re looking to reduce carbs without sacrificing flavor, exploring pasta alternatives can be a game-changer. From zucchini noodles to shirataki, these options not only satisfy your cravings but ...

Comfort food doesn't need to come with a carb crash, and these 35 dinner ideas prove it. They bring that homey, slow-evening ...

Between the rise of low- and no-carb diets in the early 2000s and the more recent explosive growth of the gluten-free movement, pasta-lovers and sales have suffered in the last two decades.But ...

When it comes to weight loss, many people shy away from pasta, assuming it’s incompatible with a healthy diet. However, with the right ingredients and preparation, pasta can be a nutritious and ...

Carb lovers with gluten allergies and intolerances may be able curb their cravings with a bowl of gluten-free spaghetti made with green bananas. Food researchers from the University of Brazil have ...

With more than 18 grams of protein and under 5 grams of carbs per serving, Power Pasta flips the script on conventional pasta ...

From spaghetti squash to zucchini noodles to eggplant lasagna, these pasta dishes are all below 40 g of carbs per serving. If you love pasta but want to limit your carb intake, don’t worry—a variety ...

In the past decade, carbs have become the primary saboteur of diets everywhere. While healthy carbs such as fruits, veggies and whole grains are an essential part of a healthy diet, overdoing it on ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Pamela is a freelance food and ...

In a recent review published in the Nutrients Journal, researchers reviewed existing data on the impact of diet patterns with high pasta content on body composition and weight. They also evaluated the ...