A bath is an excellent form of self-care. The warm water is relaxing and can help with stress or sore muscles. Some people claim that you can boost the benefits of a bath by adding essential oils. The ...
You've likely seen — or smelled — essential oils before: Small bottles with potent scents, usually sold in stores surrounded by other "natural," "holistic" products. If you're considering getting into ...
While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you begin ...
Self-care is still having a moment—and adding essential oils to your Sunday night soak has become the adult version of a bubble bath. It’s not hard to understand why: The scents, from lavender to ...