Promises of glowing skin and stronger joints sound great. The science behind collagen supplements is more complicated.

The trend of NMN supplements is new and taking the world by storm. NMN (Nicotinamide Mononucleotide) supplements are the latest breakthrough in anti-aging and cellular rejuvenation. As the pursuit of ...

The internet is littered with unproven health supplements that use deceptive marketing and sales practices to trick victims into handing over their money. Not all health supplements are scams, but ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Research suggests that vitamins like B6 and K2 might promote heart health. Not getting enough of other vitamins, like C and D, may increase your risk of heart disease. Your body needs vitamins to ...