A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.
As we grow older, it’s natural for our brains to slow down a little. One major reason is the gradual weakening of the ...
Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...
Brain health plays a vital role in overall well-being, and a new local initiative is helping Hawaii residents take charge of ...
Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...
Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the ...
A world-first study has revealed that “training your brain” could be just as important as training your body when it comes to ...
The brain, that incredible three-pound organ, is the seat of your intellect, the master controller of your movement, the ...
New neuroscience research shows walking can help delay Alzheimer's disease for years if you walk a certain range of steps ...
A new study reveals how many daily steps will lower your risk of developing dementia and scientists explain why exercise has ...
A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found.