Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

It’s an early Wednesday morning, and I’m about to work out — my noggin. I’m at a “gym for the brain” in Malibu, readying for a group fitness class. It features a targeted aerobic exercise, performed ...

Seniors who walked regularly for 12 weeks had stronger brain function compared to sedentary folks in a new study. Their brains even showed stronger neural connections after 12 weeks of exercise. The ...

They say “skip leg day, lose your mind”—and now science is catching up to the gym-bro slogan. As we age, maintaining leg ...

High-end fitness gyms are just starting to invest in cognitive training. The idea is that you can work out your mind and body together, boosting memory and reaction time. A gym in Singapore is one of ...

Researchers at the Indiana University School of Medicine, Eskenazi Health, Regenstrief Institute and other partners have ...