Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

With the Medicare enrollment period now closed, federal data show that memory fitness – what some call “brain training” – is the fastest growing Medicare Advantage fitness benefit. Memory exercises ...

Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...

You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

Moving your body in new ways can nudge your brain to pay attention. That simple idea sits behind a growing fitness habit ...

When we think about working out, we often think about training our bodies. But is it possible to enhance brain fitness? Cognitive fitness is a growing topic in wellness, especially as research ...

High-end fitness gyms are just starting to invest in cognitive training. The idea is that you can work out your mind and body together, boosting memory and reaction time. A gym in Singapore is one of ...

A small randomized clinical trial found fitness training had no brain volume benefits over stretching alone following ischemic stroke. However, intense structured cardiorespiratory exercise still ...

I certainly didn’t understand what dementia meant – much more than memory loss, I learned. Dementia changed my mother in ...

Brain games are mental exercises designed to enhance cognitive function and boost brain performance. These games often involve tasks or puzzles that challenge the player's attention, memory, reasoning ...