Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Training your brain through daily exercises is essential for maintaining cognitive function. Anna Seo, an acupuncturist, shares 3 simple movements. The World Health Organisation (WHO) defines dementia ...

Activities like writing, gardening and knitting can improve your cognition and mood. Tapping, typing and scrolling? Less so. By Markham Heid The human hand is a marvel of nature. No other creature on ...

The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can ...

"Admiring your own handiwork" is a familiar expression containing an important truth about the mind. We handed this particular story to our Tony Dokoupil (Originally broadcast on March 18, 2018): Are ...

Are you the kind of person who actually likes washing dishes? How about folding laundry? Yardwork? What all these have in common, of course, is they occupy our hands. And as it turns out, some ...