HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...
The Dudes begin their day of training with a 5K run. Which sounds smart, right? Start the day with some cardio to get the blood flowing. But it's not quite that simple. The brothers run like boxers ...
CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing. Boxing isn't just for those who want to get in the ring and spar. It's now ...
You don’t need a punching bag, hand weights or even a mat to get a great, full body burn with a shadow boxing workout! Shadow boxing, a training method that accompanies the martial arts, is mainly ...
Ring IV Fight Week continues with Open Workouts in Riyadh. See the stars train live and free, then watch Benavidez vs. Yarde ...
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Boxing gym opens in NHS facility for the first time in UK with mental health charity Off The Ropes
In a UK first a boxing gym has been opened in an NHS facility; Off The Ropes charity uses boxing training to support mental ...
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