One Battle is opening in over 3,500 theaters and 7,000 screens, and is being presented in several premium formats, including ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...

Challenge your body with this high-energy cardio boxing workout from Mazi Dance Fitness, which combines ballet technique with boxing moves to burn calories and build strength. The workout mixes ...

Reasons to consider adding boxing to your workout routine? “It’s fun, therapeutic, and effective,” said Noah Neiman, as he prepared to demo punches during opening week at Rumble in New York City, ...

We don't blame you if you're starting to get antsy while staying at home to flatten the curve of the coronavirus — we know being cooped up, no matter what situation, might feel somewhat restraining or ...

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

It's hard to say no when someone invites you to participate in community events you really believe in, especially if they sound like a lot of fun. One of the most recent events I committed to is a ...

I've professed my love for boxing and raved about the results I have gotten from the workout in the past. And anyone else who shares this sentiment has likely heard of Rumble — a boxing gym with a ...

Exercise has never been my thing. Last year at a party I told a room full of people that I hated it so much that if they ever found me dead in a gym they should know that I had been killed elsewhere ...