The boot camp overhaul known as "BMT 2.0" will increase daily physical training and aim to better prepare airmen for modern ...

Since boot-camp classes tend to mix short breaks into the workout, they're considered a form of high-intensity interval training (HIIT). According to Porcari, the average heart rate of someone during ...

Of all the styles of fitness classes, boot camp-style group workouts probably feel the most torturous. After all, that's their whole shtick! But according to scientific studies and experts consulted ...

CONROE -- Eyes fixed straight ahead, students clad in combat boots, beige trousers and sweatshirts march single file from class to class at a juvenile boot camp in Montgomery County. The boys and ...

THE DAYS BEGIN BEFORE DAWN, WHEN the 25-year-old cocaine dealer from Atlanta makes his bed to Marine Corps specifications. After the quick-march to breakfast and a pulse-pounding calisthenics session, ...

Premier military bands offer rare stability for classical musicians, who consider them a strong alternative to traditional orchestras. But signing up means shipping out. By Sarah Diamond and ...

PFC Lukus Geary, of Arab, Ala., graduated from the United States Marine Corps Boot Camp at Parris Island, S.C., on Aug. 22, ...