Bone health needs more than calcium. Read on to know about key nutrients and foods that help build and maintain strong, ...

New discovery shows bone marrow stem cells have pressure sensors that decide between building bone or storing fat.

And they’re not just calcium and vitamin D.

After my mom’s osteoporosis diagnosis scared the hell out of me, I went down a research rabbit hole that honestly kept me up at night for weeks. Most people are still using bone health strategies from ...

Bone broth, a nutrient-rich liquid made from simmering animal bones in water, is one of those health trends that just keeps going strong. On social media, many swear by drinking the thick, savory ...