Kyle Landi has his sights set on history as he aims to become the first bodybuilder with Down syndrome to secure his IFBB Pro ...

Bodybuilder Michal 'Krizo' Krizanek discussed his plans for the Mr. Olympia and confirmed his entry for the 2026 EVLS Prague ...

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

The pro bodybuilding community said goodbye to another one of its own following the death of Craig Licker. Licker, a Massachusetts native, died earlier in the week, according to multiple reports. He ...

Most may have heard stories about how courage and determination can help one overcome every obstacle in their way. But a ...

Carol Lake never lost her dream of receiving a pro card as a bodybuilder, a transition from amateur ranks to being able to compete for prize money, sponsorships and major titles. At almost 60 years of ...

View post: A Nutrition Coach Explains the One Common Supplement Worth Spending Money on to Fight Inflammation and Protect Your Joints If you’ve ever taken a peek into the diet of a professional ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Bodybuilding is the competitive sport of packing on lean muscle to sculpt an aesthetic physique — and ...

The bodybuilding community mourns the sudden passing of IFBB Pro Jason “Broku” Lowe at just 38 years old. This video honors his life, career, and legacy, from earning his Pro Card in Classic Physique ...