I first discovered I was strong when I was the only girl in my weight training class in high school. At the time, there were men's record boards up but none for women. When I deadlifted 300 pounds at ...

I haven’t decided when, but I hope to compete in another bodybuilding competition after my 60th birthday. My goal is to prove ...

In today’s fast-paced world, prioritizing health and fitness often takes a back seat to our demanding schedules. However, with the right program, transforming your body and enhancing your overall well ...

Khlo Kardashian has undergone a transformation since the premiere of "Keeping Up With the Kardashians" in 2007. With two high-profile splits, she turned to fitness to regain her confidence, shedding ...

UK-based influencer Jess lost 52 kg over several years, transforming her body from 105 kg to 53 kg through consistent ...

WWE legend and Hollywood megastar Dwayne "The Rock" Johnson provided some insight this week into the body transformation he underwent to play the role of Mark Kerr in the upcoming movie The Smashing ...

Ralph Fiennes isn't returning to his old physique. The Conclave actor, 62, who initially bulked up to play Odysseus in the 2024 film The Return, revealed that he’s kept up his fitness routine by ...

The Los Angeles Lakers star has undergone a remarkable physical transformation this summer, showcasing a dramatically different physique that reflects his commitment to a complete lifestyle overhaul.

Los Angeles Lakers head coach JJ Redick recently predicted that the new version of Luka Doncic will probably stay for good.

Zion Williamson showed off his body transformation at Pelicans media day following boxing workouts and football field drills ...