I've never been one to shy away from a new fitness challenge, so when I recently heard about a one-hour workout that was going to exhaust my muscles using light weights, I got excited (true story: I'm ...
FARGO - It's not unusual for Jodi Roper to exercise three hours a day. Not only is she training to run the Fargo Marathon, but she's also the group fitness director at Courts Plus Fitness Center in ...
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