Forget extreme diets and grueling workouts; researchers have pinpointed the single most important factor for aging gracefully ...

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

The number of candles on your birthday cake may tell you how many years you’ve been alive, but they reveal surprisingly little about how well your body is actually aging. Biological age—how your body ...

Aging is inevitable, but some people age faster than others. Here are seven possible signs your body is aging early and how to prevent premature aging. Aging is a natural process that, despite our ...

You might celebrate one birthday each year, but inside your body, different organs are marching to their own biological drums. That number on your driver’s license? It’s just a rough average that ...

Sticks and stones may break your bones — but they won’t heal as easily past a certain age. New research has found the “point of no return” when we no longer recover as well from illness and injury, no ...

An advanced smart scale, Withings claims the Body Scan 2 should be of particular interest to those going through ...

Circadian rhythms that are weaker and more fragmented are linked to an increased risk of dementia, according to a new study ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Body dissatisfaction among 16-year-olds may predict risk for later development of eating disorders, depression, and higher ...