The world’s “blue zones”, which are home to an unusually high number of centenarians, keep changing every few years, according to a new study that may unravel the secret to long life. These blue zones ...

Dan Buettner shared the 'enjoyable' activity calling it a 'win-win' ...

The secret to a longer life could be sitting in your kitchen as you read this ...

Across the world, there are rare regions where people live significantly longer and healthier lives. These places, known as the Blue Zones, include Okinawa in Japan, Sardinia in Italy, Ikaria in ...

Like most women, I've always wondered about the secret to living a longer, healthier life—especially as someone who loves good food. So when I had the chance to attend The Blue Zones™ Experience at ...

The author of the Blue Zones research says living to 100 isn’t about supplements or strict diets—it’s about removing the foods that quietly shorten your lifespan.

With one of the highest concentration of centenarians in the world, this luxurious and beachy Mediterranean town in Italy's ...

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A longevity guru who has studied the Blue Zone for decades, has urged people to embrace an "enjoyable" activity for five days ...