An earlier study in Sardinia, Italy, had circled villages full of long-lived residents in blue ink on a paper map, and similar communities were dubbed Blue Zones. Along with scientists and a ...

People in certain corners of the world consistently live into their 90s and 100s without the usual barrage of age-related ...

After meeting centenarians in Sardinia, a leading aging expert realized that staying active doesn’t necessarily mean intense ...

The world’s “blue zones”, which are home to an unusually high number of centenarians, keep changing every few years, according to a new study that may unravel the secret to long life. These blue zones ...

An anti-aging researcher went to Italy's longevity Blue Zone, and learned the best way to exercise for a longer, healthier ...

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain parts of the world where it’s common for people to live to over age 100.

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...

A fresh 100-year-old has joined the Blue Zone in Johnson County. Alvarado’s Frances Beatrice Bolds Hooker celebrated reaching ...