Sleep ZM announces an expanded selection of blue light blocking glasses, including night-time and reading ranges, plus ...

Consumer Reports tested blue light glasses costing $8, $40, and $53 and found that the $8 pair blocked the most amount of blue light.

Gainesville, GA / Syndication Cloud / September 1, 2025 / Sleep ZM Key Summary Screen exposure – The average person spends 7+ ...

Despite the hype, a new study that suggests blue light glasses aren't very effective. (Getty Images) Blue light glasses have been a buzzy eyewear item for years. The glasses are designed to filter out ...

Glasses that block blue light from screens may help you maintain your circadian rhythms, but are unlikely to help with digital eye strain. (Getty Creative) These days it's nearly impossible not to ...

If you're dealing with eye strain from computer or phone use, blue-light glasses may help. So could shutting down devices a ...

Tired of the strain on your eyes? A pair of blue light glasses might be just the thing you need. Here’s everything you need to know. Nasha is a Managing Editor for CNET, overseeing our sleep and ...

Look to these stylish glasses from Ray-Ban, Warby Parker, Caddis and other star-favored brands to potentially avoid disrupting your sleep cycle. By Thomas Hindle The coronavirus changed the way many ...

Blue light is one of those things nobody had heard of until a few years ago. Now it seems that everyone is walking around with blue-tinted glasses that supposedly prevent eyestrain, improve sleep and ...

If you’re like most adults, you may be spending more time in front of screens than ever before — and feeling eye strain as a result. To help ease this strain, many people have turned to blue light ...

Not only are these specs chic, but Amazon reviewers swear by the blue light filter, claiming that it helps them sleep better.

It’s everywhere. At your 9-to-5 job, on the train, in the bathroom, even in your bed as you’re trying to fall asleep. If you’re reading this, it’s right in your face — blue light. Ever since we’ve ...