Blue light is good for your body during the day, but exposure to blue light at night can cause mild to more severe health effects.

In our increasingly digital world, we’re surrounded by blue light sources from the moment we wake up until we finally put down our phones at night. This high-energy light radiates from our smartphones ...

Excessive blue light can cause accelerated aging in flies because this exposure can cause cellular damage, according to a study released Wednesday. Because the signaling chemicals in the cells of ...

For anyone who cares about their so-called "sleep hygiene" — essentially good, deep, restful sleep — it has become conventional wisdom that blue light will wreck it. Blue light is often the wavelength ...

You’ve probably been told a thousand times to banish blue light from your bedroom. Toss out those LED bulbs. Enable night mode on every device. Buy those amber glasses that make you look like a 1970s ...

The screen reports don’t lie. Many of us are spending an inordinate amount of time on our screens and (gulp) it’s starting to show on our skin. As Dr.Vivian Bucay, a board-certified dermatologist in ...

The damaging effects of daily, lifelong exposure to the blue light emanating from phones, computers and household fixtures worsen as a person ages, new research by Oregon State University suggests.

You may have heard about the benefits of blue light-filtering glasses to prevent eye strain during digital device use or the debate about whether blue-light blocking IOLs can protect against ...

With the right tool and some fortitude, good sleep is within our reach. “Adolescents increasingly spend more time on devices with screens, and sleep complaints are frequent in this age group,” ...

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