Using blue-light glasses won't necessarily protect your vision, but it could help improve your sleep cycle. (Truedark) Eight hours of screen time used to be unthinkable. Now it's just Tuesday. So it's ...

Many eye doctors now recommend blue light glasses to college students and people who work on computers. You can get relatively inexpensive non-prescription computer glasses which block varying amounts ...

A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...

Consumer Reports tested blue light glasses costing $8, $40, and $53 and found that the $8 pair blocked the most amount of blue light.

Blue light-blocking glasses may not have the benefits they're purported to have, a review of the available evidence suggests. When you purchase through links on our site, we may earn an affiliate ...

Let’s face it: as much as you try to turn off your devices an hour before bed (or however long you decided) it never seems to be possible. And as helpful as that would be for your overall health, it ...

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Confession: I spend most of my day staring at glowing rectangles. Even at a publication like Outside, staffers are inside a lot of the time, typing and swiping away. And those screens emit blue ...

Ever wonder, do blue light glasses work or not? Some claim they help relieve headaches, fatigue, and insomnia. But, here's what doctors have to say. But blue light’s energizing effects may backfire ...

It’s everywhere. At your 9-to-5 job, on the train, in the bathroom, even in your bed as you’re trying to fall asleep. If you’re reading this, it’s right in your face — blue light. Ever since we’ve ...

We may receive a commission on purchases made from links. We live in an increasingly digital world. I don't know about you, but I spend countless hours per day looking at screens. When I wake up, I ...