Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

A physician's seven-step plan targets stubborn belly fat within three months by creating a calorie deficit, prioritizing ...

Even if castor oil doesn’t help flatten your stomach, there is one science-backed pro when it comes to using castor oil topically: It is pretty moisturizing. “Castor oil is really rich in fatty acids, ...

A bloated stomach is not only uncomfortable but can also significantly impact one’s daily life and overall well-being. It’s a common ailment, often accompanied by feelings of fullness, tightness, and ...

Medically reviewed by Qin Rao, MD Key Takeaways Creatine can cause temporary bloating because it makes your muscles hold more water. Creatine bloating usually goes away after a few weeks or if you ...

People with EPI don’t produce enough pancreatic enzymes to digest food, which can cause symptoms such as bloating. Eating smaller meals, watching your fiber intake, and exercising are some of the ...

obvious of which is that you still haven't quite reached your ideal weight. You may find that when you get down to your target weight your stomach has lost it's roundness too. Another possibility is a ...

Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape, Cosmopolitan, ...