You don’t have to give up pasta to manage your blood sugar. Choosing the right type — rich in protein and fiber — can help keep glucose levels steady without sacrificing flavor.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Pasta is a classic pre-race choice for marathon runners, but not all noodles are created equal when it ...

We may receive a commission on purchases made from links. Now, you could just buy a box of penne pasta, use it for all sorts of quick-fix dinner needs and call it a day. But give this a thought: Penne ...

"Healthy" pasta may sound like a contradiction to the average person. Diving into a big bowl of refined carbs tossed in cream and cheese sounds like the ultimate comfort food, but it may not be doing ...

Does pasta with tomato sauce spike blood sugar? Learn how portion size, cooking method, and meal balance influence blood sugar and how to enjoy pasta more confidently.

Which gluten-free pasta is best? Gluten-free pasta has received a bad reputation as a mushy, tasteless alternative for people with conditions that require gluten-free diets. However, there are many ...