Medically reviewed by Leigh Weddle, PharmD Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food.Fat-soluble vitamins, such as vitamins D, A, E, and K, ...

Timing matters when it comes to supplements. Some vitamins are best taken with meals, while others work better on an empty ...

It’s also generally okay to take a multivitamin alongside other supplements or medications. “A multivitamin can be taken on ...

If you're not getting enough vitamin B12 from food, a supplement can help fill the gap. Here's what experts recommend for taking it.

Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you are looking to make changes to your diet or wellness routine in order to support your eye health, ...

The number of people taking vitamins and mineral supplements has risen in recent years. (Getty Images) Taking vitamins, minerals and supplements (VMS) has become a daily habit for many. In fact, the ...

It’s really dealer’s choice when it comes to collagen supplements. Add to your morning smoothie or stir into a glass of water ...