If you’re trying to lose weight, juicing might sound like a slam-dunk approach guaranteed to produce quick results. After all, juice derives exclusively from whole fruits and veggies, so it must be a ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

This time of year, chances are that your inbox and social media feed has been inundated with all the latest diet offerings — juice cleanses, shakes, programs, kickstarts and regimes claiming that they ...

Consider this your guide to juicing: healthy juice recipes, expert tips and the best juicers to buy. Plus, learn whether juicing can help with weight loss and the healthy way to add juice to your diet ...

Want to know how I lost four pounds in two days? It was simple, really. All it took was a few headaches, a rather high grocery bill and one embarrassing tumble outside of Squires. Oh yeah, and I ...

A study published in the journal Beverages describes that fruit juice consumption during preadolescence is positively associated with the recommended intake of whole fruit, better diet quality, and ...

HONOLULU (KHON2) – Have you ever thought about trying a juice cleanse or a detox diet? With spring break right around the corner many people are looking for ideas to lose weight to fit into their ...

Fruits and veggies are imperative for a healthy diet but it’s not so easy to cook nutrient-dense meals every day. For an extra blast of vitamins and other nutrients your body can use to get and stay ...