This One Surprising Exercise Cuts Dementia Risk by 88 Percent, Study Finds originally appeared on Men's Fitness. If you're not a fan of running, hopping on a bike may be a powerful way to get your ...

A 40-year study shows higher physical activity in midlife and late life dramatically reduces dementia risk, highlighting movement as one of the most powerful brain-protective habits. A recent ...

If you’re looking to implement some simple habits for better brain health into your life, wiggling your pinky probably isn’t ...

We're winning the fight against dementia, one battle at a time Bruce Willis has it. So did the singer Tony Bennett, the actor Gene Wilder, the boxer Sugar Ray Robinson and the author E.B. White. So ...

Higher physical activity in midlife was associated with a 40% lower dementia risk over 26 years. Late-life physical activity also was linked with less dementia risk. Exercise and activity can increase ...

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20... This form of mental exercise may cut dementia risk ...

Couch potatoes, rejoice: lounging around might not be so bad — at least for your brain. While exercise is known to help lower dementia risk, new research suggests that even a small change in how you ...

A little brain training today may help stave off Alzheimer's disease and other forms of dementia for at least 20 years. That's the conclusion of a study of older adults who participated in a cognitive ...