What is the best chelated copper supplement? Copper is a trace mineral that plays an important role with many bodily functions. Along with iron, it aids the formation of red blood cells while also ...

Liver, oysters, cashew nuts, sun-dried tomatoes, dark chocolate and sunflower seeds are all good sources of copper The importance of eating enough calcium for our bones and teeth is well-understood.

Which copper supplement is best? More than a beautiful material for high-end cookware, copper is a mineral that the body requires to perform a variety of functions. Importantly, it works in concert ...