There’s never a good time to be congested. Run-of-the-mill colds, seasonal allergies or simply dry indoor air can leave many of us sniffling and reaching for the box of tissues. The good news: There ...
Marian Reven is a professor of clinical education at West Virginia University. The history of using essential oils and their aromas to improve health and well-being dates back thousands of years. Like ...
Medically reviewed by Matthew Wosnitzer, MDKey TakeawaysEssential oils like lavender and rose may help manage erectile ...
Not only that, but Winquist notes that inhaling the right essential oils through a diffuser can help shift mood, heighten awareness, and aid your overall physiological response, especially during cold ...
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Medically reviewed by Arno Kroner, DAOM Filling your diffuser with filtered or bottled water prevents damage from hard ...
Aromatherapy has been used for thousands of years and has long-established evidence-based studies touting the benefits it can provide to adults and children. According to the National Institutes of ...
For many people, the best essential oil diffusers have become increasingly, well, essential for anyone struggling to wind down and switch off. The way in which these gadgets help is actually pretty ...
We may receive a portion of sales if you purchase a product through a link in this article. If you use wool dryer balls and miss the fragrance that dryer sheets provide, essential oils offer a ...