Essential oils expert, Emily Paulsen was here to give us the recipes for a few different aromatherapy essential oil blends that may help give you the boost you need to win the battle of the scale.

The world of essential oils has experienced a remarkable surge in popularity, with more people turning to these concentrated plant extracts for their potential health benefits and aromatic ...

Here are some of the best essential oils for anxiety and stress. Anxiety disorders are not fun to live with at all, so try using these essential oils that help with anxiety symptoms to see if they ...

The 15 Best Essential Oils For Aromatherapy—And How To Choose And Use Them ...

We love the mood-boosting fragrance that essential oils add to our homes, but the natural oils extracted from the flowers, bark, leaves and fruit of plants aren't just beneficial for aromatherapy ...

Yes, aromatherapy for sleep actually works — we consulted aromatherapy and sleep experts about the best essential oils to promote a better night’s rest.

In aromatherapy, people use carrier oils to dilute essential oils before using. This article looks at several carrier oil options and their various properties.

The best essential oils for sleep can help you relax and enhance the quality of rest. Here are our top picks in 2023.

Discover the power of aromatherapy with this list of essential oils. From lavender to sage, learn about the properties and benefits of each.

The essential oils can be used with a diffuser, to make perfume, scented candles, bath bombs, soaps, or for aromatherapy, massage, skin care, hair care, and home care.

Essential oils do more than provide a pleasant sent. The best essential oils, a form of aromatherapy, can offer numerous benefits ranging from rest and relaxation to headache relief and even hair ...

What Are Essential Oils? The art and the science of the use of extracted natural fragrant essences from plants are called aromatherapy. Aromatherapy is said to balance the body, spirit, and mind ...