New federal dietary guidelines include red meat recommendations, but a New Jersey cardiologist has shared essential tips for ...

The new federal nutrition guidelines promote red meat as part of a balanced, protein-rich diet, ending decades of caution ...

While enjoying a juicy burger or a perfectly seared steak can be incredibly satisfying, you might want to think about cutting back on red meat or eliminating it entirely for a healthier lifestyle.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and ...

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...

The latest US dietary guidelines promote red meat and dairy, recommend less consumption of processed foods,  and establish new alcohol limits.

The new U.S. dietary guidelines prioritize certain sources of saturated fats. The change concerns experts in nutrition.

Cancer researchers have suggested haem in red meat explaining the link, whilst others blame heterocyclic amines and ...

A new systematic review found that eating unprocessed red meat didn’t significantly impact body weight or metabolic health. The study looked only at clinical trials where participants actually ate red ...

Processed red meats—like bacon, deli meats, and hot dogs—are linked to a host of health ills. Now, the latest study finds that eating too much red meat may even harm the brain. In a study published in ...

That difference can be significant, too, so it's certainly worth considering. Ahead, see everything registered dietitians had to say about what happens when you stop eating red meat (or, at the very ...