Zinc is a trace mineral important for immune support, cell growth, tissue healing, and protein building. Find out more about zinc supplements and how to use them safely.

Zinc might not get the spotlight it deserves, but this mineral is crucial for keeping our bodies in top shape. From supporting a healthy immune system, to helping wounds heal and keeping our skin and ...

Before you turn to dietary supplements, the most effective winter "supplement" is plain old soap, said Vernarelli. "The best ...

With cold and flu season in full swing, many people are searching for home remedies to fend off viruses or to treat symptoms like a stuffy nose, cough and sore throat. Claims like these have led ...