Regular exercise and dietary changes, like reducing sugar consumption and limiting ultraprocessed foods, go a long way toward ...
In TODAY.com's Expert Tip of the Day, a cardiologist urges people to know a key body measurement that's associated with ...
Are you relatively skinny but growing a "beer belly?" Has your waistline recently disappeared into a straight line with your hips? Then don't be surprised at your next checkup if the nurse whips out a ...
The health effects of extra fat in the abdomen, also called visceral fat, are serious. Men who have an unhealthy amount of ...
A different way of measuring how much of your weight is dangerous belly fat could prove much more useful than Body Mass Index ...
Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...
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