Professional instructors from Peloton and Flywheel share their advice for anyone interested in taking a beginner spin workout class. Of all the workout classes out there, spinning tends to be the one ...

Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...

Consider this your sign to try a spin class! Spin class has become a mainstay in the fitness world, and it’s easy to see why.

After about two years of living in D.C., I realized that I should probably start working out. Maybe it was constantly shuffling out of the way of impossibly good-looking runners who had barely broken ...

Consider this your sign to try a spin class! Spin class has become a mainstay in the fitness world, and it’s easy to see why. The activity offers an excellent workout for all fitness levels, whether ...