Use a mix or only one color of golden, white, candy-stripe or red beets in this recipe. Preheat oven to 400 degrees. Cut tops off beets, leaving about one inch of stem attached, and save tops for ...

It enhances skin radiance, reduces hair loss, and provides essential vitamins and minerals. The article features seven beetroot juice recipes designed to improve various aspects of health, from ...

Wash beets, then place in a casserole or baking dish. Coat with extra virgin olive oil, salt and pepper. Cover and place in a preheated oven @ 425 for 1 – 1 ½ hours. Once the beets are soft, remove ...

Turşu suyu, or Turkish pickle juice, is a tangy, salty, and often spicy drink made from the brine of pickled beets, carrots, ...

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

Canned beets are a cost-effective, shelf-stable staple that eliminates the time-consuming work of preparing and cooking them. While you undoubtedly buy canned beets for, well, the beets, you should ...

Almost on a daily basis, I get asked about whether beet juice can help lower blood pressure. Here's some background and the bottom line. People have been eating beetroot since the Middle Ages, ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...