Experts question the popular social media trend of using magnesium products on the feet for better sleep due to a lack of ...

A 5-minute foot massage with magnesium oil before bedtime, is an easy method to enhance your health, while improving your ...

Struggling to fall asleep? 14.5% of adults had trouble falling asleep most days or every day, and 17.8% had difficulty staying asleep, according to the Centers for Disease Control and Prevention (CDC) ...

Discover how magnesium supports deeper, more restorative sleep for the everyday athlete — improving recovery, reducing stress ...

BOSTON, Mass. – A Massachusetts mom has gotten viral attention after sharing a bedtime hack on social media. Jessica D’Entremont posted a photo of her two daughters, Emma, 4, and Hannelore, 3, on ...

DARIEN, IL - While teens are encouraged to turn off electronics before bedtime, a new study suggests that visiting a virtual environment may benefit their sleep health. Researchers evaluated the ...

It’s not surprising that many people have trouble falling asleep. That’s why Best Mattress created a series of helpful sleep tips—starting with this one: relax before bedtime. Relaxation is a powerful ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. BOSTON — A Massachusetts mom has gotten ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. BOSTON — A Massachusetts mom has gotten ...