A night in a well-ventilated bedroom benefits your next-day performance. This conclusion is drawn from an international DTU-based research project studying how poor air quality in the bedroom affects ...

Opening the windows while we sleep is a great way to stay cool, breathe fresh air, and sleep soundly through the summer. However, this blissful rest can easily be disturbed by hovering bugs making ...

This subject definitely depends on your specific personal circumstances. You need to take into consideration the location of your home, the size, shape and layout of your home and particularly your ...

There are some people who enjoy sleeping in a warm room, no matter the temperature outside. The thought of even a single breeze in their room can make it hard for them to fall and stay asleep. However ...

I have a window in the bedroom that I like to keep open about an inch, year-round, at night only. This window is across the room, down the hall, past a stairwell, and around the corner from a ...