I have a nerdy confession: my fastest Peloton ride to date was to the Hamilton soundtrack. One of my favorite runs in recent memory was a slow 45-minute trot to Lily Allen’s new album, West End Girl.

Fitness franchise Burn Boot Camp has launched its first campaign with global music artist Marshmello, who joins as an equity partner. " The Best 45 Minutes of Your Day Just Got a ...

I have a few nonnegotiables when it comes to running. I always wear a hat—the same magenta hand-me-down that’s been with me through nearly two years of consistent miles. I always eat a Honey Stinger ...

A new study looks at how cyclists boosted their workout endurance by 20%. They pedaled longer before reaching exhaustion when listening to a particular type of music. Experts weigh in the findings.

New research from the University of Jyväskylä reveals that music can make exercise feel easier, can boost endurance, and helps build lasting movement habits. By shifting the focus from obligation to ...