Learning how to stand your ground in any situation is a valuable skill that could one day save your life. We were joined by seasoned self-defense coach, Joe Herreman, with Dynamic Martial Arts of ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.

Police will guide women on how to perfect a basic fighting stance they can use to defend themselves, as well as how to punch, ...

HOUSTON – After a string of recent attacks at parks in our area, KPRC 2’s Re’Chelle Turner is digging into ways you can stay safe. She spent the day learning simple yet effective techniques you can ...

ROGERS -- Benton County sheriff's deputies spent last week teaching kids self-defense skills and showing them how to deal with dangerous situations. The deputies spent five days training 22 children ...

The UConn Police Department is located on 126 N Eagleville Rd. The UConn Police Department is offering self defense course for students of all demographics in multiple formats. File Photo/The Daily ...

Feb. 2—ASHTABULA — Esther Smith, who trains at Koroshi School of Defense, will begin teaching a self-defense Workshop on Feb. 3 at Premiere Fitness. Smith is a second-degree black belt and started ...

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JACKSONVILLE, Fla — The Jacksonville Sheriff’s Office is offering the women and girls of Jacksonville a free basic self-defense and personal safety class. This program is free to women and girls, ages ...