Lots of Americans eat bananas every day! A doctor gave this fruity favorite a week-long test-run to observe the health ...

Both are nutrition powerhouses and fitness-friendly snacks, but subtle differences in nutrients, digestion, and energy may ...

The benefits of bananas extend far beyond electrolytes. Clinical experts highlight its role in supporting heart health (due ...

An employee at a Tokyo printing company starts a nationwide banana diet craze. Oct. 25, 2008— -- Fumiko Satake, a 29-year-old Tokyo wife, picked up one bunch of green bananas at a supermarket in ...

Apart from the fact that people eat bananas because of its sweet taste, there are so many health benefits from just eating them. An average banana which is about 126 grams contains 110 calories, 30 ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...