As if nightmares aren't frightful enough, new research links frequent bad dreams to aging faster and dying earlier. Nightmare frequency is a stronger predictor of premature death than smoking, obesity ...

(WHTM) — Nightmares are common bad dreams that can reflect our deepest fears, anxieties, and possible health issues. Many people may be asking what causes nightmares and what subliminal messages they ...

I spent a lot of time these past few weeks in Virtual Reality. First, playing around in Half-Life Alyx for the first time since launch, running through Saints and Sinners one more time before ...

Psychologist Westley Youngren explains why we dream, why nightmares are so important to study, and lucid dreaming is overrated.

A nightmare is a bad dream that wakes you up. Nightmares disrupt your sleep and are very distressing. Sometimes the anticipation of having a nightmare can in itself disrupt sleep. Fortunately, ...

Nightmares can leave you feeling drained and emotionally exhausted, disrupting not just your sleep but your entire day. While occasional bad dreams are normal, frequent nightmares may signal ...

If you've ever blamed a wild dream or horrifying nightmare on a cheese plate before bed, the latest research into food and dreams indicates you might be on to something. A new Canadian study has found ...

A new study delves into the bad dreams that wake women up at night. Sept. 12, 2008— -- Sweat-soaked sheets. A racing pulse. An overpowering sense of dread. For anyone who has ever had a true ...

Emily, once a sound sleeper, found her nights plagued by vivid, distressing nightmares. These night terrors, triggered by newfound stressors and medication side effects, left her sleep-deprived and ...