Flower therapy, or essence therapy, is a form of complementary and alternative medicine (CAM). It’s based on the idea that flowers have a healing vibrational energy. The practice uses flower essences, ...

Bach flower remedies are an alternative or complementary treatment that is used for emotional problems and pain. They’re made out of watered-down extracts from the flowers of wild plants. Edward Bach, ...

Anabel Kindersley, CEO and founder of Neal’s Yard Remedies, shares her guide to flower essence therapy, a natural practice that uses flower-based remedies to support wellbeing. Flower essence therapy ...

Bach flower remedies are tinctures of water and wild plant extracts. While there is no evidence that these are effective, some people use these remedies as alternative or complementary therapies.