Downward diaper? This baby yoga class helps parents bond with their infants and get a workout, too! Custom poses help these tiny yogis not only stretch their muscles but also stretch their brains.

A baby yoga instructor in Illinois is known as the "baby whisperer." Susan Korver and Amy Casoglos spent some of the first weeks of their daughters’ lives with them on the yoga mat. The once-strangers ...

In this series, we’re helping you master basic exercises — as if you had a personal trainer by your side! Our goal is to equip you with the knowledge to perform these moves properly in order to get ...

Read full article: ‘An epidemic:’ New domestic violence bureau in Harris County hopes to intervene cycle of violence A crash on East Sam Houston Tollway involving a Precinct 3 deputy's patrol vehicle ...

Most Meghan Markle fans know that yoga is one of the duchess' favorite pastimes. Her mom, Doria Ragland, is a yoga instructor, and Markle spoke candidly about her love of the hobby in a number of ...

After giving birth to baby Archie on May 6, Meghan Markle is reportedly easing back into walking and a gentle yoga routine. According to a royal expert, Meghan is not in a rush to get back in shape.