Although Ann McGinty felt young mentally, her body was feeling every bit of 60. She was so tired and sluggish that even getting out of bed was a chore. Not sure how to get in shape, she responded to ...

FARGO - Kelly Polcher didn't work out regularly before becoming pregnant. Then her doctor told her that staying active and being in shape would make labor go more smoothly, ease the aches and pains of ...

When it comes to men and women over 50 who aspire to live healthy, 2025 could be a banner year. Why? Well, the numbers tell the story, and this year, more than ever, they translate into expanded ...

Tacoma KOMO has a new cast of youth correspondents - the enterprising staff of Bellarmine Preparatory School's newspaper, The Lion. These 15 high school students and their advisor, teacher Jeanne ...

Serena Williams’s post-baby journey reminds us that the greatest strength is not the ability to win a match, but the patience ...

While it may have been over a year since Ciara gave birth to her second child, the singer is now revealing the exact way she got into shape post-baby. Speaking to InStyle magazine, the mother-of-two ...

Keke Palmer is feeling confident in her post-baby body, but she understands that isn't the case for all new moms. In the latest episode of the Baby, This is Keke Palmer podcast, the 29-year-old talks ...

Mahomes uses a cable machine to perform glute kickbacks and stay in shape ahead of her third baby with husband Patrick Mahomes Taylor Hill/FilmMagic; Kirsty Rae Fitness/instagram Brittany Mahomes is ...

Maren Morris gave birth to baby boy Hayes Hurd two months ago. Her trainer, Erin Oprea, says she's easing back into her workout routine. Maren is starting with basic bodyweight exercises. Less than ...