Entertaining and engaging; discover the best play mats and gyms for your tot to boost development. Explore colourful, ...

Newborns, a prize demographic? More likely it’s new parents who can’t find time to exercise. Thanks to My Gym, a chain of children fitness centers based in Sherman Oaks, there’s a new option a TV ...

SANTA MONICA (KABC) -- Sara Haley is not only a prenatal and postnatal fitness specialist, she has two kids of her own to test her knowledge. Her motto is that getting the body back in shape after a ...

Spending time in Happy Baby is great for your hips and lower back. Sure, you might not choose the stretch in a public space outside a yoga class, but the benefits far outweigh the risk of looking a ...

Think you can’t exercise with a baby bump? Think again. Alissa Mosca, 33, is a USA Weightlifting coach and a Planet Fitness trainer who is 6 months pregnant with her first child — and she hasn’t let ...

A very pregnant Brooke Burke was very happy about to receive our celebrity prenatal fitness trainer, Birgitta Lauren’s book Expecting Fitness and prenatal Healthy Baby Vitamins at "All In For The Kids ...

Yogis and home fitness fans will know how much a good mat can transform your workout. But, it's a lesser known fact that this same logic applies to early years development. That's right mamas, play ...

Finding the time and motivation to exercise postpartum can be a challenge, which is why I encourage new moms to find movement they can do with their baby in tow. Not only is bonding with your little ...