If you’ve ever had a bunion, you know how painful these swollen, bony bumps can be. Ice and over-the-counter pain medication help relieve inflammation and swelling, but without taking preventive ...

In this condition, your big toe tilts towards the outer edge of your foot, says orthopaedist Thomas Schneider from the Joint Clinic in Gundelfingen. The bunion protrudes noticeably on the inner side ...

Medically reviewed by Adam H. Kaplan, DPMMedically reviewed by Adam H. Kaplan, DPM Ways to shrink bunions naturally or prevent them from worsening include wearing supportive footwear, taking pain ...