I KNEW I WAS a combination of pitta/kapha, two of the three doshas — body and energy types — in the Ayurvedic system of nutrition and wellness. I think I took an online test. But I never knew what the ...
In a world where pills are quick fixes and yoga is a lifestyle, two mighty streams of healing run parallel—Ayurveda and modern medicine. One ancient, earthy, and rooted in energy; the other scientific ...