Atkins and keto are both diets that drastically limit carbohydrates to potentially help users lose weight, manage blood sugar ...

You might remember your parents — or even your grandparents — trying the Atkins diet. It’s a low-carb diet that’s been around since cardiologist Dr. Robert Atkins, created it in the 1960s and ...

At its peak, the Atkins plan was more than a diet: It was a lifestyle. Lured by the prospect of getting skinny while eating steak, Americans turned a regimen that emphasized protein and eliminated ...

N E W   Y O R K, Jan. 20 -- Dr. Stuart Trager, of the Atkins diet group, says the low-carb diet plan has not made any recent modifications, despite a report that its followers are being ...

At first glance, the keto and Atkins diets might be difficult to tell apart. That’s because these low-carb diets are actually pretty similar when it comes to the amount of macronutrients (fat, carbs, ...

When everyone else is asking for vinaigrette dressing on the side or half a lemon, you can order blue cheese or creamy ranch! You can have Hollandaise, cream cheese and whipped cream - virtually all ...

Have you been hunting for a diet that is easy to understand and follow, has been around for a while, and could help you ...

Duke University researchers find that people on a high-fat, high-protein diet lose more weight than those on a standard low-fat diet. Study participants on the diet devised by Dr. Robert Atkins also ...

I know many people who have had their gallbladders removed due to a low-fat diet. I also know many people who are overweight and have adult onset diabetes with many serious health complications due to ...