Many people come to therapy because they can’t seem to put themselves first in their romantic relationship. They say things like: “I need to make them happy, otherwise they won’t want to be with me.” ...

It’s only a matter of time before a life-long people pleaser wakes up and cries, “Enough is enough!” Instead of going with the flow to be as nice as possible, there’s often a tipping point when you ...

Dear Eric: All my life, I have taken pride in being the peacekeeper, the one who smooths over tension, avoids conflict and tries to make sure everyone feels heard. I have always believed that kindness ...