You’ve been carrying a heavy load huh? Haven't felt like yourself in a while... Probably been feeling “stuck”, have you experienced emotional or relational trauma? , struggle with Depression, or ...

FRISCO – “An anger workshop? Me? No, I don’t think so. Those kinds of classes are for really angry people who throw fits at work and punch walls. No, no, I’m definitely not that angry.” If you think ...

Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I’m taking an anger-management course online because ...

While leaders might use anger to get their employees’ attention or improve their performance, employees view anger as ...

When life feels overwhelming and anger bubbles to the surface, most people try to suppress these intense emotions. However, groundbreaking research suggests that channeling anger through strategic ...

John Laster, left, the associate pastor of the Jenks Church of Christ, is pictured with Horace Lukens, a psychologist who will lead a Wednesday-night anger management workshop at the church during ...