Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Justin Bieber is owning his truth in a new Instagram post. The Grammy-winning pop sensation shared that he has “anger issues” and spoke about his journey of healing. The star confessed to being ...

According to the 2024 Gallop Poll of 142 countries, workers continue to report high levels of anger that continue to be above prepandemic levels. (Crist, 2024). Since such anger can negatively impact ...

When someone is angry, being reasonable doesn't come naturally. Standing in the path of someone’s uncontrolled anger is scary, yet there are several grounding phrases truly brilliant people say to put ...

Anger is a deeply human emotion that arises frequently in our lives. Often, it serves as a shield, concealing more vulnerable feelings like fear, shame, rejection, and helplessness. Behind anger lies ...

A quiet bestseller once passed between friends and therapists, this book reframed anger as information rather than failure.

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...

Anger in children is natural, but when it becomes frequent and intense, it shouldn't be ignored. An aggressive temperament not only affects their mental growth but also impacts their relationships and ...