Rediscover health with these 7 transformative books that celebrate Indian cuisine, blending tradition with modern science.

First, let’s decode this ancient term. Vedic nutrition isn’t a new TikTok diet trend or a wellness brand with expensive subscriptions. It’s a holistic approach to eating rooted in the Vedas, the ...

Women in a village near Lucknow revive ancient grains like ragi and jowar to improve health. This blend of tradition and science offers solutions against anemia and diabetes challenges.

In the rich fabric of India’s culinary heritage, street food emerges not as a modern indulgence but as a living continuum of ...

Whether it is goat meat offered during Ambubachi Mela in Assam or fish served with toddy in Kerala, these practices reflect a sacred bond between faith and food.