Six months ago, I shifted my diet from high-fat, low-carb vegan to a high-carb, low-fat vegan diet, with a focus on whole foods and limiting processed foods. I stopped eating added oils, and I eat so ...

Preheat the oven to 350°F and grease, flour and line an 8x4 inch loaf pan. In a bowl, combine the flour, baking powder and salt. Set aside. In another large bowl, cream together the softened butter, ...

These days, the dairy section of the grocery store is filled with milk substitutes made with everything from nuts to seeds and grains. Almond milk continues to lead the pack in popularity and has been ...

What can’t almond milk do? Creamy, decadent, packed with vitamins, and completely vegan, this dairy-free substitute can easily be swapped for its cow-derived counterpart, works well with sweet and ...

These dishes feature inflammation-fighting ingredients like dark leafy greens, berries and whole grains to help you start your day right.

Almond milk smoothies make for a great breakfast option for those looking to boost their bone health. Almonds are packed with calcium, which is essential for maintaining strong bones. By adding almond ...

From almond and soy to hemp, oat, pea and even potato, there are a seemingly endless array of plant-based milks out there—in fact, these days, the subcategory practically eclipses dairy milk options ...